Jacqueline Gane and the team at bNatural Health offer reflexology.


What is Reflexology?

Reflexology is a natural, non-invasive technique using gentle pressure on reflex areas of the feet, hands & ears to help stimulate the body’s own healing process and to bring about a state of deep relaxation. Reflexology is safe for people of all ages, from newborn babies to those receiving end of life care. Reflexology relieves stress and tension, improves circulation and helps to balance the physical, mental and emotional aspects of the whole person.

Benefits of Reflexology

Reflexology may help with many stress related complaints including:

  • Tension and sinus headaches

  • Migraine headaches

  • Allergies

  • Back pain

  • Fatigue

  • Digestive issues such as heart burn, indigestion and abnormal elimination

  • Insomnia

  • Anxiety and Depression

The most common reaction to reflexology is deep relaxation and an increased sense of well-being.

*Some health insurance companies offer coverage. It is best to check with your own insurance provider to find out if you are covered.