Tag Archives: flu

Is your Immune System Ready for Fall?

Fall is almost upon us.  In Southern Ontario it is a beautiful time of year.  Cooler temperatures, changing leaves and ample sunshine make it an ideal time for enjoying the outdoors.  The fall does, however, herald the coming of winter; … Continue reading

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Nursing the Flu

I was awoken early Friday morning to a moaning child.  My eldest wasn’t feeling well.  She was complaining of a headache, achy muscles, a stomach ache and a general feeling of weakness….  As the day wore on, she developed a … Continue reading

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